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6 Days of Self Connection Testimonial - Jess
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Six Days of Self Connection with Laura was a wonderful way to reconnect with me. The sessions were so well structured. Everything Laura shared was valuable and simple to follow and implement. In sharing this space with other ladies I felt so calm and collected. I would highly recommend Laura’s coaching.



The relationship that you have with yourself and your sense of self-connection sets the precedent for every other thing in your life. More women need and deserve to feel empowered, internally driven, confident, beautiful and deeply connected to themselves. Step Into Self Connection will help you to feel all of this!

I first ran this Group Coaching Programme as "6 Days of Self Connection" in April 2022 and it was truly magical. After receiving such amazing feedback from the women who participated, I just had to run it again. Except this time, it is bigger and better than before!

Step Into Self Connection isn't about making you a new woman. It's about uncovering, restoring, returning and relaxing into the powerful, confident, self-connected, wonderful woman that you already are - she already exists within you. So, if you're looking to step into this empowered, self-connected, self-loving version of yourself this year, I invite you to take the leap and join Step Into Self Connection.

What is Step Into Self Connection?

Step Into Self Connection is a 5 Week Group Coaching Programme for Women that takes place online and runs from Tuesday 21 February to Thursday 24 March. Each week we delve into a different topic/element, such as breath, mind, body, voice, intuition/gut, and sense of self. We reconnect, reclaim, heal, transform, and reignite our power in each of these important parts of ourselves. 


In the Live Online Group Coaching Calls, you'll be guided through powerful, healing exercises, and tools and techniques (such as mindfulness, meditation, NLP techniques, etc.). There will also be an opportunity to be coached live in the group setting (optional), as well as time for discussion and Q&A. You will continue the "work" and your journey in between the Live Calls (as much or little as you wish), using the Weekly Workbooks and downloadable Meditation Recordings (which you can use and keep forever).

The format of Step Into Self Connection

  • There are 5 Live Online Group Coaching Sessions that take place over 5 weeks (1 session per week) on Tuesday evenings at 7.45pm - 8.45pm UK Time.

  • There is one BONUS CELEBRATION CALL (in addition to the 5 above) that will take place on Thursday 23 March 7.45pm - 8.45pm.

  • Recordings will be made available, so you can catch up if you can't attend live or you want to do the programme at your own pace.

  • Each Live Session will last up to 1 hour and will be hosted online on Zoom (or similar).

What's included in Step Into Self Connection?

  • 5 x Live Group Online Coaching Sessions (each week focused on a different module) 

    • ​Calls take place on Tue 21 Feb, Tue 28 Feb, Tue 7 Mar, Tue 14 Mar, Tue 21 Mar & Thurs 23 Mar from 7:45pm - 8.45pm

  • 1 x BONUS CELEBRATION Live Group Online Coaching Call

  • 1 x PDF Downloadable Welcome Pack and Reflective Journal

  • 5 x Weekly Workbooks, including powerful and healing Journaling Prompts

  • Downloadable Meditation Recordings for you to keep and use forever

  • Access to a Private Facebook Group for connection with other women in the programme and support from me during the programme 

  • 1 Year of Access to the Recordings of the Live Group Online Sessions in a private portal (so you can re-do the course in your own time)

Is Step Into Self Connection for you?

If you can relate to any of these points, Step Into Self Connection is for you:

  • You want to feel empowered, internally driven, confident, beautiful and deeply connected to yourself 

  • You want to reconnect, reclaim, heal, transform, and reignite your power through self-connection and with the relationship you have with yourself

  • You want to let go of feelings of unfulfillment, lacking clarity, self-doubt and questioning yourself

  • You want to make time for you, for your self-care and start treating yourself as the priority you are

  • You want to learn to love yourself again and honour your needs and wants

  • You want to simplify your life and live more intentionally and understand that everything starts with you and how you feel 

  • You want to transform your mindset, feel clear in your head, and learn how to declutter your mind, so you can think more positively

  • You want to love your body and feel confident in the skin you're in

  • You want to feel calm and relaxed in yourself (starting with your breath)

  • You want to feel safe, confident and empowered to speak your voice

  • You want to feel connected to your gut/intuition and confident in making decisions and staying in alignment with what you really want

  • You want to explore and reconnect with important and powerful parts and aspects of you

  • You want to feel motivated, excited and clear about your future relationship with you

  • You want to be mindful and intentional, from the way you speak to yourself, think and act, and live your life

  • You want to learn and practice self-connection techniques such as meditation, journaling and visualisation in a safe, relaxed, guided space

  • You want to connect with like-minded women on a similar journey 

  • You want to step into your personal power and potential and you're not putting it off any longer!

Ready to book your space?

Step Into Self Connection is open for enrolment and begins in February 2023. 

The programme is valued at over £1500, but is currently priced at just £399.

Use EARLY BIRD discount code: GOTIME at checkout to book your space for half price (just £199.50). Early Bird ends 31.1.2023. 


To celebrate the re-launch of this transformative programme, there are additional BONUSES for women who sign up before 11.1.2023:

  • 1 x 1 hour 1:1 Private Coaching Session with Laura (to be taken during the 5 week programme - worth £122)

  • Free Access to The Mind Snug Online Meditation Membership (from 12.1.2022 - 24.03.2023 when the last session ends - usually £20 a month) to help you begin your journey with meditation in the meantime :)

Limited spaces are available, so if this is calling your name and you're ready to step into the most empowered, self-connected, self-loving, intentional version of you in 2023,  I invite you to take the first step... 

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