Hi, I'm Laura

Intentional Lifestyle Coach • Meditation Teacher • Declutterer & Organiser • Writer • Founder of The Mind Snug

I created Intentional with Laura to help people to find their inner calm, become deeply self-connected, focus on what truly matters, and ultimately, live their own version of an intentional life. 

I do this by focusing on three pillars: life, mind and space.

Get support with my 1:1 Coaching, Online Courses, Meditation Membership and Recordings, Decluttering Services, and free resources. 

Get involved. Be intentional. Join me #intentionalwithlaura

You can read about my journey here.

take the first step

 Download my Free Guide


Get started with my free guide: 5 Ways to Declutter your Life and Live Intentionally.
This includes tips and activities to help you start decluttering your home, mind and lifestyle, so that you can begin living intentionally.

 Book a Free Connection Call


I offer free, no obligation Connection Calls (20 mins) to discuss any 1:1 service that you are interested in. We'll discuss how I can support you, whilst making sure that we are a good fit for one another.

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GET Support

6 Days of Self Connection will support you to declutter your mind, find your calm, deepen your self-connection, prioritise you-time and self-care, become more mindful and kind towards yourself, and reset your mind and energy.


Join 6 Live Group Sessions as you are guided through a variety of transformative self-connection practices in a relaxed, guided online space.

Join the waitlist now. Enrolment will open soon!

Intentional is my Signature 1:1 Coaching Programme that supports you to declutter your mind and life, gain clarity about what you want, transform your mindset, become self-connected, and take inspired action, so you can create, live and and love your own version of an intentional life. 

Go from feeling disconnected, burnt out, stressed, stuck, and lost, to feeling calm, clear, self-connected, motivated, loving towards yourself and excited about your life.

Declutter, organise and simplify your space (home or business) with virtual or in-person support. With packages to suit all budgets, I help you to confidently let go of clutter and organise in ways that works for you, with my calming, non-judgmental approach. 

Make your mind a clear, comfortable and cosy place to be with The Mind Snug. My Meditation Membership makes meditation an accessible, empowering, daily practice, that is easy to fit into your lifestyle, regardless of how busy you are. For less than the price of your daily dose of caffeine, you'll find lots of options to choose from, helpful videos, downloadable resources and access to a Private Community Group.



I highly recommend working with Laura! She is an excellent coach and brings such a kind, grounding energy to a situation that has a lot of potential to be overbearing and stressful. I enlisted Laura to support me as I am moving from the UK to go travelling, first stop New Zealand. Having already downsized significantly in preparation for the move I wanted support with the physical and emotional decluttering and downsizing of all my possessions into my 25kg suitcase!  Laura was just amazing, using powerful visualisation and questioning she helped me confidently reduce and organise everything for gifting or sending to charity. It was such as gentle and methodical process whilst navigating the emotional attachment and identity connection I had to some cherished items that no longer served their purpose. All of this was done virtually too! I am currently writing this on the way to Heathrow and her support really helped me downsize in an empowering way. Working with Laura is essential if you are making any power moves in your life such as decluttering, relocating or traveling. Thank you Laura!