In Person Guided Meditation Classes in Preston
 

Join a Guided Meditation Class in person with Laura in locations across Preston and Lancashire to switch off from the busyness of life, declutter your mind, relax your body, connect with calm and clarity, and take a mindful moment for yourself. The theme, topics and techniques will differ, but classes always include the elements of relaxation, mindfulness and empowerment.

The Mind Snug Meditation Membership for Women

Make your mind a clear, comfortable and cosy place to be with The Mind Snug. This Meditation Membership makes meditation an accessible, empowering, daily practice, that is easy to fit into your lifestyle, regardless of how busy you are. For less than £1 a day, you have immediate access to an on-demand meditation library, live monthly online Meditation Classes, helpful videos, downloadable resources, and a Members Only Community Group.

1:1 Coaching: Intentional
 

Intentional is my Signature 1:1 Coaching Programme that supports you to make real and lasting change. You will gain clarity about what you want, transform your mindset, become self-connected, step into confidence, and take action to create, live and love your life. Go from feeling disconnected, burnt out, stressed, stuck, and lost, to feeling calm, clear, self-connected, motivated, loving towards yourself and excited about your life. Choose from 3, 6 or 12 weeks of support.

Decluttering & Organising for your Space

Declutter, organise and simplify your space (home or business) with virtual or in-person support. With packages to suit all budgets, Laura will help you to confidently let go of clutter and organise in ways that works for you, with her calming, non-judgmental approach. She is a proud member of APDO, The Association of Professional Declutterers and Organisers.

6 Steps to Self Connection Group Coaching
 

6 Steps To Self Connection is Laura's Signature Online Group Coaching Programme for Women who want to deepen their self-connection and the relationship that they have with themselves, and treat themselves as the priority they are. Step into confidence, know your worth, own your voice, and reclaim all parts of yourself.

Enrolment for the next round of 6 Steps to Self Connection opens soon.

Speaking & Workshops for Businesses, Schools & Charities

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Book Laura to speak at your event, deliver a training session or keynote speech. Whether it's an audience of 10 or 500, Laura will create an empowering, transformative session for you and leave your audience feeling calm, clear and inspired. She speaks regularly about meditation, living intentionally, making mindset and lifestyle changes, decluttering and organising, and being your most confident, calm, and authentic self.