Hi, I'm Laura
Intentional Lifestyle Coach • Meditation Teacher • Declutterer & Organiser • Writer • Founder of The Mind Snug
I created Intentional with Laura to help people to find their inner calm, become deeply self-connected, focus on what truly matters, and ultimately, live their own version of an intentional life.
I do this by focusing on three pillars: life, mind and space.
Get involved. Be intentional. Join me #intentionalwithlaura
take the first step
Download my Free Guide
Get started with my free guide: 5 Ways to Declutter your Life and Live Intentionally.
This includes tips and activities to help you start decluttering your home, mind and lifestyle, so that you can begin living intentionally.
Book a Free Connection Call
I offer free, no obligation Connection Calls (20 mins) to discuss any 1:1 service that you are interested in. We'll discuss how I can support you, whilst making sure that we are a good fit for one another.
6 Days of Self Connection will support you to declutter your mind, find your calm, deepen your self-connection, prioritise you-time and self-care, become more mindful and kind towards yourself, and reset your mind and energy.
Join 6 Live Group Sessions as you are guided through a variety of transformative self-connection practices in a relaxed, guided online space.
Intentional is my Signature 1:1 Coaching Programme that supports you to declutter your mind and life, gain clarity about what you want, transform your mindset, become self-connected, and take inspired action, so you can create, live and and love your own version of an intentional life.
Go from feeling disconnected, burnt out, stressed, stuck, and lost, to feeling calm, clear, self-connected, motivated, loving towards yourself and excited about your life.
Declutter, organise and simplify your space (home or business) with virtual or in-person support. With packages to suit all budgets, I help you to confidently let go of clutter and organise in ways that works for you, with my calming, non-judgmental approach.
Make your mind a clear, comfortable and cosy place to be with The Mind Snug. My Meditation Membership makes meditation an accessible, empowering, daily practice, that is easy to fit into your lifestyle, regardless of how busy you are. For less than the price of your daily dose of caffeine, you'll find lots of options to choose from, helpful videos, downloadable resources and access to a Private Community Group.
WHAT CLIENTS SAY