As a Qualified Meditation Teacher and Sound Practitioner, I've guided thousands of people in Meditation and helped them to experience the long list of benefits that Meditation and Sound Baths have to offer. I work with individuals, as well as businesses and organisations.
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For individuals

I offer totally tailored Private Sound Bath Meditation Sessions and Guided Meditation Sessions at my cosy, calming space in Preston, Lancashire.
I also offer sessions virtually/online, so you can enjoy sessions from the comfort of your own space, wherever you are in the world.

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Choose from a 1:1 Session or book with a friend/family member.
I accommodate 2 people max. in my private studio.​​​

Pricing is just £50 per person.
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Watch this reel on Instagram to see me set up my studio for a Private Sound Bath. 



 

For businesses, organisations and education providers​

For businesses, organisations and education providers, Sound Baths and Guided Meditation Sessions are a great addition to staff development days, wellness days, student exam preparation, celebrations and enrichment activities. I deliver Private Sound Bath Sessions, Guided Meditation Sessions, Talks and Workshops tailored to meet your requirements. 

 

Pricing is based on a group fee.

Please click the button and complete the enquiry form to receive a tailored quote to suit your requirements.

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Why book a Private Sound Bath or Meditation Session?

Having a Sound Bath or Meditation Session won't just help you to feel deeply relaxed and soothed, it will also help you to release stagnant energy and emotion, sleep better, increase your overall happiness and well-being, feel clearer and lighter, decrease feelings of stress and anxiety, amplify intention setting/manifestations, and it can even be said to provide holistic healing!

A Private Sound Bath or Guided Meditation Session works perfectly as a Self Care Session (like a monthly massage or spa visit), a birthday treat, a relaxing girly evening, a date night (solo, with a friend, or loved one), any special occasion, or just because...you deserve time to relax and focus on you!

With a Private Sound Bath or Meditation Session, you also get the additional benefit of experiencing a completely tailored session and you have the opportunity to choose any specific intentions and elements that you want to focus on.

 

If you're new to Sound Baths, there's no water involved! You simply lay down, close your eyes and listen, whilst I play various instruments such as Crystal Singing Bowls, Tibetan Bowls, Chimes and Bells to help you calm your mind, relax your body, and experience total bliss! Sound Meditation to me is like a spa for your mind, body, energy and soul.

With Guided Meditation, you'll be guided through relaxing meditative techniques and tools, minus the sound element.

 

Health and Safety
There are some Contraindications which mean that Sound Baths aren't suitable for everyone. If you are pregnant, have epilepsy, have a pacemaker or metal implant, or a serious or severe mental health condition, Sound Baths aren't suitable for you.

With Guided Meditation, you'll be guided through relaxing meditative techniques and tools, minus the sound element.

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If you have any questions, email laura@intentionalwithlaura.com

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