Guided Meditation Class - Penwortham
50 minute In Person Guided Meditation Class. Arrival at 7pm.
- 1 hr1 hour
- 9 British pounds£9
- Trybe Yoga Studio, 44 Liverpool Rd, Penwortham PR1 0DQ
These 50 Minute Guided Meditation Classes are your time and space to slow down, calm your mind, relax your body, and connect within to you. The classes are suitable for all levels, whether you are completely new to meditation, have dabbled in it before, or are an experienced meditator looking to freshen up your practice. Leave your To Do List, busyness, and everything else you have going on at the door and take a mindful moment (or 50 minutes) for yourself. (You deserve it!) The theme, topics and techniques of the Meditation Class will differ each week, but classes will always include the elements of relaxation, mindfulness and empowerment. Please arrive promptly at 7pm to give us time to settle in before the class officially starts. The doors will be locked to maintain a relaxing, undisturbed space for attendees. Late arrivals are not permitted. Please bring your own yoga mat, blanket or cushion to sit or lay on. These are not provided at the venue. You are welcome to bring an extra blanket to wrap yourself in for warmth/extra cosiness and any appropriate props to help yourself get comfortable. It is advisable to wear comfy/loose clothing. (Comfort is key!) Booking online is essential in order to manage capacity and payment. No walk ins. Free car parking is available (a 2 minute walk away). Bookings are non-refundable and non-transferable. By booking, you confirm you accept the Terms and Conditions linked on the booking form. If you have any questions at all, please email firstname.lastname@example.org I look forward to seeing you in class soon! Love, Laura x