20 Jan: Women's Intentional Day Retreat

Service Description

*Only book for yourself due to Health & Safety. Women only. LIMITED SPACES. Intentional Day Retreat for Women: Start 2024 the best way: intentionally! Relax, reflect, release, manifest and reconnect to your best self. Saturday 20th January, 10am - 3.30pm Venue: Stanley House Hotel & Spa, Mellor, Lancashire, BB2 7NP Join this empowering Day Retreat for women at the stunning Stanley House Hotel & Spa. Enjoy a variety of mindful, thought-provoking, uplifting and deeply relaxing sessions. This Day Retreat for women will take you on an intentional journey through meditation, reflection, intention setting, visualisation, manifesting, personal development, group coaching, relaxing sound healing and grounding. You'll leave feeling inspired, empowered, fired up, nourished in your mind, body, soul and heart, and relaxed, ready for the year ahead! Includes a wholesome light lunch made by Stanley House and mindful giftbag! Suitable for all women - no meditation experience necessary. Please arrive promptly at 10am to give us time to settle in before the event starts. Doors will be closed to maintain a relaxing, undisturbed space for attendees. Late arrivals are not permitted. What do you need? - (Potentially) Yoga mat/something to lay on - This will be confirmed closer to the event day. - Blanket and cushions/pillow to get comfortable, warm and cosy. - Any props you need for your own comfort. - Dress in warm, comfy, cosy clothing. - Bottle of water/drink. - Journal and pen. Booking online is essential in order to manage capacity and payment. Free car parking is available at the venue (parking is at your own risk). BOOKINGS ARE NON-REFUNDABLE AND NON-TRANSFERABLE. By booking, you confirm you accept the Terms and Conditions linked on the booking form. SOUND BATH/SOUND HEALING MEDITATION IS NOT SUITABLE FOR EVERYONE: *Sound baths are not suitable if you: - are pregnant - are intoxicated (drugs or alcohol) - have epilepsy - have a heart pacemaker - have any kind of metal implant - suffer with serious or severe mental health conditions YOU MUST CONSULT YOUR DOCTOR/HEALTH PROFESSIONAL BEFORE BOOKING. Only book for yourself due to health and safety. If you have any questions or want to check that there are multiple spaces left if you want to come with a friend, please email laura@intentionalwithlaura.com before booking. Can't wait to share this special event with you. Love, Laura x

Cancellation Policy

Your booking is non-refundable and non-transferable from the point of booking due to the costs associated with hiring spaces, materials sourced and planning undertaken. You must be 18 years old or over to attend a session. You must only book for yourself due to Health & Safety. You must not attend if you have a Contraindication: *Sound baths are not suitable if you: - are pregnant - are intoxicated (drugs or alcohol) - have epilepsy - have a heart pacemaker or metal implant - suffer with serious or severe mental health conditions You must consult your doctor/health professional before booking. You confirm that you accept full responsibility for the consequences of attending, of meditation, mindfulness, coaching and personal development, whatever they might be for you and take full responsibility for your life, actions, and feelings.

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