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This meditation will help you to declutter your mind, let go of your day and your thoughts, and prepare for a peaceful night of sleep.

This meditation includes breathwork and visualisation techniques, and has Theta background music to help you relax.


On purchase, you can download the meditation recording, so you have lifetime access.

Duration: 11 minutes
Format: MP3 Download
Background Music: Adrift Theta - Christopher Lloyd Clarke

If you like this meditation, you may also want to check out my Meditation Membership: The Mind Snug.

Read the Terms and Conditions before purchasing. By purchasing, you confirm that you agree and adhere to the Terms and Conditions:

- Laura Pearson/Intentional with Laura is not a medical professional and it is your responsibility to consult with your doctor or medical professional before you undertake or engage in meditation, breathwork or any of the exercises included. 

- It is entirely your decision to listen, take, feel or act upon the information, advice, and guidance given.

- Laura Pearson/Intentional with Laura does not accept responsibility or liability for any of the decisions made by you or the consequences of such decisions. The responsibility remains with you, the client, indefinitely.

- Do not listen to this meditation whilst driving or operating machinery, etc.
- This product is for your personal use only. You agree to not record, share or redistribute this product.
- You understand and assume the risks of the product, including the risks of trying new tools, practices, techniques, exercises, and the risks inherent in making lifestyle and mindset changes, along with the context of using meditation, meditative practices, breath work, visualisation and energy work.

- You release Laura Pearson/Intentional with Laura from any and all liability, damages, allegations, causes of action, suits, sums of money, claims and demands whatsoever, in law or equity, which you ever had, now have or will have in the future arising from your past or future participation in, or with respect to, the product and related content.
- You agree to not copy or recreate any of the material within this meditation.

© Copyright 2022 - Laura Pearson - Intentional with Laura

Declutter Your Mind For Sleep Meditation

£9.99 Regular Price
£5.99Sale Price
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